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  Chickpea is one of the oldest cultures growing on our planet. However, despite this, he became known to the inhabitants of Russia relatively recently. This bean plant is considered a kind of symbol of oriental cuisine, where delicious national dishes are prepared on its basis.


  Buckwheat contains a large amount of useful trace elements and vitamins: vegetable protein, rutin, vitamins B1, B2, B6, PP, magnesium, calcium, iron, phosphorus, copper, useful acids


Mustard (white, yellow, black)

Mustard is an irreplaceable condiment. Almost every meat dish is not complete without its pungently pungent taste.

The rich chemical composition of the spice allows it to be classified as a medicinal plant and used in the treatment of various kinds of diseases.


  Corn is a delicious and healthy food product that occupies one of the main places among cereals, competing for this right with wheat and rice. Due to its versatility, this plant is in demand in the food industry in any form, because dishes prepared from it turn out to be incredibly tasty, filling the body with energy, vitamins and minerals.

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  Red, green, yellow, brown and even black, lentils pleases with their multicolor and simplicity of culinary processing. Dozens of delicious dishes can be prepared from it quickly and easily. In some countries, such as India, it is the basis of the national diet. And no wonder: the unique composition of lentil seed allows it to successfully replace meat, and potatoes, and bread.


  One of the fairly common representatives of the cereal family is barley. The porridges made from these grains are considered the most popular. This situation is the result of the fact that the seeds of this plant have a number of useful properties, they are saturated with vitamins, microelements, plant fibers and proteins.


Safflower / Safflower

  Safflower is a plant whose beneficial properties have been known to man for more than one millennium. The plant got its scientific name "safflower dye" due to the fact that it has been used since antiquity for coloring various materials.


  The beneficial properties of wheat are very diverse. This wonderful cereal consists of a large amount of starch, is rich in easily digestible carbohydrates and proteins. Grains contain a lot of magnesium and calcium. Phosphorus compounds are involved in all existing types of metabolism, maintain the acid-base balance in the absorption of nutrients in the intestine. The plant contains vitamins E and B, choline, potassium.


Oat grain

  Oats are rich in vitamins, amino acids, trace elements, fiber and nutrients. All this makes it possible to use it for the treatment and prevention of diseases of the digestive system, respiratory system and for the general improvement of the body.

Sunflower seeds

  The nutritional value of raw (dried) grains is higher than that of chicken eggs or even meat, while they are absorbed faster and easier than these products. The chemical composition of sunflower seeds contains many biologically active substances necessary to maintain health, their quantitative content in only ½ glass (about 60 g) is close to the daily norm.